Dear friends,
Step into a nurturing space where breath, vibration, and inner quiet meet. In this calming workshop, you’ll be guided through soft vocal practices designed to relax the body, steady the mind, and open the heart.
We’ll begin with grounding breathwork and gentle vocal warm-ups to awaken your natural resonance. From there, we move into soothing humming and simple sound practices that ease tension and invite a deeper sense of presence. You’ll be led through a restorative sound meditation and a gentle chanting experience that encourages connection, inner clarity, and emotional release.
This session is suitable for all levels — no singing experience needed.
Just bring your voice, your breath, and your curiosity.
Come rest, realign, and discover the healing stillness within sound.
Learn the ancient knowledge of the Rishis and sages of India. Discover the power of the Indian musical tradition and its relationship to the chakras, the energy centres of the body.
Learn the meaning behind the mantras and how their power can be harnessed in everyday life. Sing along with popular mantras and chants.
Participate in a unique, powerful sound meditation to practice daily. Experience deep yogic sleep with Yoga Nidra accompanied by live music.
Our charity of choice for our events is the Bodhicitta Foundation, supporting the work of Australian Buddhist nun Sister Yeshe Chodron who works tirelessly with the poor and under privileged children in the slums of Nagpur, India.
If you have any other questions, please don’t hesitate to reach out to us.